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2 April, 2016

Crockpot Unfried Refried Beans (Fat-Free)

Crockpot Unfried Refried Beans (Fat-Free)
Posted in : Uncategorized on by : Dani Pipkins
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I hear all of this hype about the Instapot, and I am sure it is completely awesome, but, I do not use one and right now I really don’t have a need for one. I’m sure at some point down the road we may invest in one, but, right now we have no immediate need
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4 March, 2016

Buffalo Wing Rice Balls

Buffalo Wing Rice Balls
Comments : 2 Posted in : Uncategorized on by : Dani Pipkins
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This is an oil-free recipe. I am so happy that I made these! I not only made them this way with the Frank’s Hot Sauce but also in a Sweet and Sour sauce, and that recipe I will post later. Please enjoy these! I use white rice BUT, you can use brown rice as well.
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20 January, 2016

Quick Vegan Stir-Fry Sauce

Quick Vegan Stir-Fry Sauce
Comments : 2 Posted in : Uncategorized on by : Dani Pipkins
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Enjoy this Oil-Free Vegan Stir-Fry Sauce on just about everything, aside from stir-fry! I dip my potato fries in it, I dip my asian dumplings in it. I use this for everything! Quick Vegan Stir-Fry Sauce Print Recipe CourseQuick Vegan Stir-Fry Sauce Quick Vegan Stir-Fry Sauce Print Recipe CourseQuick Vegan Stir-Fry Sauce Instructions SEE YOUTUBE
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23 November, 2015

Baked Chipotle Chik’n Taquitos

Baked Chipotle Chik’n Taquitos
Posted in : Uncategorized on by : Dani Pipkins
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This is a Gluten-free, Oil-free, and low fat recipe. Taquitos are generally fried with oil and filled with cheese. To be able to create taquitos that are low fat with no oil OR cheese and still have them be delicious is pretty exciting for me. You will need to make up some of the Soy
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23 November, 2015

Soy Curl Chik’n

Soy Curl Chik’n
Posted in : Uncategorized on by : Dani Pipkins
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This is a gluten-free, no oil, low fat recipe. I have been making mock chicken and pork out of soy curls for quite awhile now. The first thing I experimented with was making a BBQ pulled pork sandwich. You can used these in any recipe that calls for chicken or pork. I just wanted to
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23 November, 2015

Creamy Mushroom Potato Soup

Creamy Mushroom Potato Soup
Posted in : Uncategorized on by : Dani Pipkins
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  This recipe is completely gluten free, oil free, and low fat. This was the first time I made this, and I’m glad there are leftovers. My husband is probably more excited than me because he gets to take some to work tomorrow! I love mushrooms and try to include them into my diet daily!
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