2 April, 2016
Crockpot Unfried Refried Beans (Fat-Free)
I hear all of this hype about the Instapot, and I am sure it is completely awesome, but, I do not use one and right now I really don’t have a need for one. I’m sure at some point down the road we may invest in one, but, right now we have no immediate need for quick food. I rather enjoy being in the kitchen cooking and I really do love using the crockpot to slow cook food as well. I love the smell that permeates the air for hours and hours when good food is slowly cooking in my crockpot, and I take delight in making the neighbors jealous. (snicker, snicker) Ha! When it’s time to serve up food that has been taking it’s time becoming perfect, it is just a treat for the whole family and friends or whoever we are entertaining. Also, I tend to like to make big batches of things ahead for the week as well, and the crockpot allows for that!
This recipe is it is completely healthy with no oil and is fat free! Even better, I have never tasted refried beans better than this, and I promise you that if you are a foodie like I am, you will love this!
If you make this, please share in the comments what you thought!
Be sure to like and SUBSCRIBE to my YouTube Channel and send me an email if you have any topics you’d like me to cover!
Please join me on
Snapchat: ItsDanisLife (you will see snippets from my day, fun stuff, what I eat in a day, how I make my food, all sorts of awesome content!)
Thanks for coming by and take a look at the video below!